Explore the site
Explore the site
Telephone (08) 8725 5383
1 Eleanor Street, Mount Gambier
Monday to Friday 8:30am – 5:30pm
Learning to communicate needs and wants in an appropriate way is one of the many challenges that children face.
Children learn to look after themselves, others, their environment and develop the underlying skills necessary to work, live and enjoy life.
Communication is the process of being able to understand and to be understood, both verbally and nonverbally.
Young children learn through play. By the time they reach school they will have been exposed to countless crucial concepts that provide the foundation for later learning and literacy.
It is important to encourage your child’s interest in fine motor tasks and drawing from an early age.
Physical activity including sport and fitness has a significant role in your child’s life, having a substantial impact on your child’s overall health and wellbeing.
Movement is a fundamental part of life and significantly contributes to a person’s health and wellbeing.
The position in which you hold your body and limbs when standing, sitting or lying down is referred to as your posture.
At 1 Stop we recognise that each child is unique in the way that they learn to move, grow and gain skills.
Keep up to date wtith what is happening here at 1 Stop Health
Is your child experiencing anxiety that affects their everyday life? Do they seem worried a lot of the time? Do you feel like you've tried everything and nothing seems to help?
👩👦👨👧 Support your child's coping skills (and improve yours too)!
This 6-week program is all about giving your family a toolbox of strategies, skills and knowledge to build resilience in children, help manage anxious feelings and stop unnecessary worrying.
Topics covered are:
⭐️ Understanding anxiety
⭐️ Promoting emotional resilience
⭐️ Setting a good example & encouraging realistic thinking
⭐️ Overcoming avoidance
⭐️ Responding to children's anxiety
⭐️ Constructive problem solving & maintaining progress
The Positive Parenting Program is best suited for parents and/or caregivers of children aged 6-14 who experience moderate to high levels of anxiety impacting on their everyday functioning. Based on extensive research with families of anxious children by clinical psychologists, it can work for you too...
📅 Dates: 14 May - 25 June (6 weekly sessions each Wednesday as marked - please note there is no session on 28 May)
🕙 Time: 4pm - 5:30pm
📍 Location: Casterton Memorial Hospital
💰 Cost: Free
👉 Please scan the QR code or visit forms.office.com/Pages/ResponsePage.aspx?id=2bdTTfFMREOVZdjKDoCbQSI-Lx9v6p5Ph89dHv591VpUN1VFU01GU... to register online.
The course will be delivered at CMH by an accredited clinician. If you need more information or have any queries, please contact Sarah McKenzie to the numbers provided below:
📞 Mondays & Tuesdays - (03) 5551 8450
📞 Wednesdays - (03) 5554 2554
Looking forward to seeing you there!
Is your child experiencing anxiety that affects their everyday life? Do they seem worried a lot of the time? Do you feel like you've tried everything and nothing seems to help?
👩👦👨👧 Support your child's coping skills (and improve yours too)!
This 6-week program is all about giving your family a toolbox of strategies, skills and knowledge to build resilience in children, help manage anxious feelings and stop unnecessary worrying.
Topics covered are:
⭐️ Understanding anxiety
⭐️ Promoting emotional resilience
⭐️ Setting a good example & encouraging realistic thinking
⭐️ Overcoming avoidance
⭐️ Responding to children's anxiety
⭐️ Constructive problem solving & maintaining progress
The Positive Parenting Program is best suited for parents and/or caregivers of children aged 6-14 who experience moderate to high levels of anxiety impacting on their everyday functioning. Based on extensive research with families of anxious children by clinical psychologists, it can work for you too...
📅 Dates: 14 May - 25 June (6 weekly sessions each Wednesday as marked - please note there is no session on 28 May)
🕙 Time: 4pm - 5:30pm
📍 Location: Casterton Memorial Hospital
💰 Cost: Free
👉 Please scan the QR code or visit forms.office.com/Pages/ResponsePage.aspx?id=2bdTTfFMREOVZdjKDoCbQSI-Lx9v6p5Ph89dHv591VpUN1VFU01GU... to register online.
The course will be delivered at CMH by an accredited clinician. If you need more information or have any queries, please contact Sarah McKenzie to the numbers provided below:
📞 Mondays & Tuesdays - (03) 5551 8450
📞 Wednesdays - (03) 5554 2554
Looking forward to seeing you there!
Is your child experiencing anxiety that affects their everyday life? Do they seem worried a lot of the time? Do you feel like you've tried everything and nothing seems to help?
👩👦👨👧 Support your child's coping skills (and improve yours too)!
This 6-week program is all about giving your family a toolbox of strategies, skills and knowledge to build resilience in children, help manage anxious feelings and stop unnecessary worrying.
Topics covered are:
⭐️ Understanding anxiety
⭐️ Promoting emotional resilience
⭐️ Setting a good example & encouraging realistic thinking
⭐️ Overcoming avoidance
⭐️ Responding to children's anxiety
⭐️ Constructive problem solving & maintaining progress
The Positive Parenting Program is best suited for parents and/or caregivers of children aged 6-14 who experience moderate to high levels of anxiety impacting on their everyday functioning. Based on extensive research with families of anxious children by clinical psychologists, it can work for you too...
📅 Dates: 14 May - 25 June (6 weekly sessions each Wednesday as marked - please note there is no session on 28 May)
🕙 Time: 4pm - 5:30pm
📍 Location: Casterton Memorial Hospital
💰 Cost: Free
👉 Please scan the QR code or visit forms.office.com/Pages/ResponsePage.aspx?id=2bdTTfFMREOVZdjKDoCbQSI-Lx9v6p5Ph89dHv591VpUN1VFU01GU... to register online.
The course will be delivered at CMH by an accredited clinician. If you need more information or have any queries, please contact Sarah McKenzie to the numbers provided below:
📞 Mondays & Tuesdays - (03) 5551 8450
📞 Wednesdays - (03) 5554 2554
Looking forward to seeing you there!